Description
Building on theprinciples of exercise Dr. Colbert shares in his New York Timesbest-selling book, The Seven Pillars of Health, this bookincludes workouts that will help you overcome disease and experience thegood health God wants for you. The book and downloadable videos presentbeginner and advanced workout programs that are fast and efficient,enabling you to quickly achieve your fitness goals. You can:•loseweight and improveyour energy level •replacefat with leanmuscle •prevent,manage, andeven reverse diabetes, osteoporosis, arthritis,fibromyalgia, and more Workoutsare demonstrated with photos throughout the book as well as withcorresponding downloadable video, which contains more than 25 minutes ofpersonal instruction from Dr. Colbert and his son Kyle. By combiningDr. Colbert’s medical experience with his son Kyle’s expertise as apersonal trainer, this book empowers you to take charge of your life,delivering dramatic and permanent results.
Distributor: 316Europe
Distributor: 316Europe
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